Healthy lifestyles | Sport

The KETO diet preparation test package was created for people who plan to start a ketogenic diet and want to check their health in advance. This style of eating is based on increasing fat intake and limiting carbohydrates. The keto diet can bring benefits including weight loss, but before starting it, it is worth ruling out contraindications to assess the risk of possible complications

The KETO health checkup package during and after the diet was prepared for people who are currently on a ketogenic diet or have completed it and want to assess its impact on health. This style of diet is based on increasing fat intake and limiting carbohydrates, which can significantly affect the condition of the body

The Sports Testing Package - for Everyone, Universal was created for people who regularly participate in sports and want to monitor their health. Tests from the package allow you to control possible overtraining and strain on the body, as well as assess the risk of injury associated with potential deficiencies or disorders

The test - Women and Sports package was developed for women who regularly participate in sports and want to consciously take care of their health. The tests in the package allow you to monitor the impact of your workouts on your body, help detect signs of overtraining and overexertion, and assess the risk of injury due to deficiencies

The vegan-starter test package is designed for people who follow a vegan diet (exclusion of zoonotic products from their diet) and want to check whether they are providing their bodies with the right amount of nutrients

The Vitamin D Metabolism and Absorption test package is designed for people who want to test their vitamin D levels, as well as their ability to absorb it. Vitamin D plays a key role in the body, as it supports its proper functioning, supports the immune system and bone health. Its deficiencies can lead to serious problems such as osteoporosis, mood disorders and muscle weakness

The test Package - Healthy Lifestyle and Conscious Eating was created for people who consciously care about their health and want to comprehensively monitor the condition of their bodies

The test package - men and sports has been tailored to the health needs of men who engage in regular physical activity. Tests from the package allow monitoring the body's fitness, preventing fatigue and injury, and detecting deficiencies that can affect performance, recovery and overall physical form